The primal urge to howl at the moon, to stalk your prey, to feel muscles rippling under bristled skin. The legend of the Werewolf is the primordial reversion from human to Beast. A transformation you can undertake while using this perfectly balanced, and savagely heavy 62lb Legend Bell.
Legend Bells are custom sculpted renditions of some of the great legendary creatures of our time. 3D scanned for ideal balance, and coated with a durable chip resistant finish, the Legend Bells can accompany you on your own journey from human to Legend.
A1: Double Werewolf Turkish Get Up - 5 Rounds x 1 RepB1: Double Werewolf Front Squat - 5 rounds x 10 repsB2: Double Werewolf Windshield Wiper - 5 rounds x 10 repsC1: Double Werewolf Renegade Row Push Up - 5 rounds x 8 repsC2: 2-Hand Anyhow - 5 rounds x 8 reps
A1: 2-Hand Shinbox Overhead Press - 5 rounds x 8 reps each sideA2: Werewolf Dragon Flag Hold - 5 rounds x 1 rep max timeB1: Double Werewolf High Pull - 5 rounds x 15 repsB2: Double Werewolf Forward/Reverse Lunge - 5 rounds x 8 reps each sideC1: Unanchored Werewolf Sit Up - 5 rounds x 8 reps each side
A1: Tripod Clean and Press - 5 rounds x 5 reps each sideA2: Double Werewolf Cossack Pyramid - 5 rounds x 5 reps each directionA3: Dragon Windmill Snatch Flow - 5 rounds x 5 reps each sideA4: Quad Sprawl Flow - 5 rounds x 10 reps