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Usage
HYDRATech™ Instant is a travel-ready drinks mix designed to provide excellent hydration and optimal absorption during high intensity sport and exercise.
Simply mix one sachet into your usual sports water bottle and enjoy a refreshing and delicious mineral-rich drink that will rehydrate you efficiently and effectively allowing you to perform at your very best, especially on those extra hot days.
Why Choose HYDRATech™ Instant from Onnit?
The human body is 60% water and high intensity exercise and sport leads to dehydration. It’s incredibly important to retain optimal levels of hydration throughout the day and especially during activity to maintain and support your performance and health.
When you sweat, it’s not just water that’s leaving the body. There’s also key minerals and nutrients that are essential to performance being lost too. That’s where HYDRATech™ Instant comes in - it’s packed with electrolyte minerals to help restore your muscles allowing you to rehydrate quickly and effectively allowing you to power through and go the extra mile, especially on hotter days.
HYDRATech™ Instant is not only refreshing and physically beneficial to performance - it’s also delicious and is available in either lime or tangerine flavours, both of which are packed with bright, zesty tastes.
Benefits
Unlike many other sports drinks on the market, HYDRATech™ Instant is a low sugar, low calorie mixture. Many sports drinks contain excessive amounts of sugar to enhance their flavour, but this doesn’t necessarily support hydration and can have a negative impact on your teeth, eventually leading to tooth decay. HYDRATech™ Instant contains just 35 calories per serving, whereas other sports drinks can contain up to 120 calories.
HYDRATech™ Instant contains optimal levels of sodium, potassium, calcium and magnesium each of which has a unique beneficial effect on your body. Sodium helps reduce the amount of water lost during exercise as well as supporting both aerobic and anaerobic exercise.
Potassium which is abundant in green vegetables and fruits such as bananas is a mineral which provides support to the muscles and immune system. Calcium, as well as being a well-known booster of bone and dental health is a ket mineral for the nervous system and aids your brain in sending signals to your muscles.
Magnesium, commonly found in healthy foods such as beans, grains and green vegetables, supports metabolism and helps drive blood sugar into your muscles making it essential for exercise.