The primal urge to howl at the moon, to stalk your prey, to feel muscles rippling under bristled skin. The legend of the Werewolf is the primordial reversion from human to Beast. A transformation you can undertake while using this perfectly balanced, and savagely heavy 62lb Legend Bell.
Legend Bells are custom sculpted renditions of some of the great legendary creatures of our time. 3D scanned for ideal balance, and coated with a durable chip resistant finish, the Legend Bells can accompany you on your own journey from human to Legend.
Workouts
Double Werewolf Strength Workout
A1: Double Werewolf Turkish Get Up - 5 Rounds x 1 Rep
B1: Double Werewolf Front Squat - 5 rounds x 10 reps
B2: Double Werewolf Windshield Wiper - 5 rounds x 10 reps
C1: Double Werewolf Renegade Row Push Up - 5 rounds x 8 reps
C2: 2-Hand Anyhow - 5 rounds x 8 reps
Werewolf Core Power Workout
A1: 2-Hand Shinbox Overhead Press - 5 rounds x 8 reps each side
A2: Werewolf Dragon Flag Hold - 5 rounds x 1 rep max time
B1: Double Werewolf High Pull - 5 rounds x 15 reps
B2: Double Werewolf Forward/Reverse Lunge - 5 rounds x 8 reps each side
C1: Unanchored Werewolf Sit Up - 5 rounds x 8 reps each side
Werewolf WOLF-FLOW Workout
A1: Tripod Clean and Press - 5 rounds x 5 reps each side
A2: Double Werewolf Cossack Pyramid - 5 rounds x 5 reps each direction
A3: Dragon Windmill Snatch Flow - 5 rounds x 5 reps each side
A4: Quad Sprawl Flow - 5 rounds x 10 reps