When we exercise we break muscles down forcing an adaptation by the body to get stronger. The key to successfully triggering that adaptation is recovery. The best trainers in the world will all tell you that you will only progress as much as you are able to recover. Adding the right nutrients are an essential part of this process. Onnit’s Recovery Protein is designed specifically with recovery in mind. Key amino acids in this formula help repair muscle tissue, while hydration from Coconut Water help keep you nourished and ready for more. Colostrum helps to modulate a healthy immune system, and creatine helps support the health of muscle fibers and the recruitment of available energy.†
Hemp seed, included at 10 grams per serving, provides well balanced protein profile to complement the other protein sources.
Goat milk is closer in molecular structure to human milk than cow’s milk, leading many to postulate that it is easier on the body to digest. Goat whey protein has a complete amino acid profile ideal for nourishing tired muscles and is free of any hormones or additives.†
COCONUT WATER POWDER
Coconut water is known for its ability to pack a hydrating punch, and in this formula boosts the delicious toasted coconut flavor.
Colostrum, included at 5 grams per serving, is the nutrient dense milk that nourishes a newborn animal and helps modulate a healthy immune response.†
INSTANTIZED BRANCHED CHAIN AMINO ACIDS (BCAAS)
Long known in the world of bodybuilding, these three amino acids (L-Leucine, L-Isoleucine and L-Valine) in the 2:1:1 ratio, are crucial for the synthesis and recovery of muscle tissue.
Creatine works. It helps the body with the synthesis of muscle fibers, helps support muscle health, and improves available energy output.†
I’ve trained everyone, from the world’s most elite athletes in the military and professional sports, to the busy mother just looking to stay in shape. There isn’t a single person that wouldn’t benefit from Onnit’s Recovery Protein.”