Why Onnit Beta Alanine ?
PERFORM
When you perform high-intensity exercise, hydrogen ions surge into your muscles (often referred to as lactic acid buildup), causing the “burn” you’re all too familiar with and hindering muscle performance.
PUSH HARDER
So you rack the weights, slow down, or take a break and try to ignore the thought that if you could just push just a little harder, for a little longer, maybe you could speed up your gains and improve your performance.
At least, that’s how it usually goes—but not if beta alanine has anything to say about it.
PERFORMANCE BENEFITS
As a supplement with an impressive list of performance benefits that’s gaining popularity quickly, beta alanine is an amino acid that has been shown to help boost work capacity at high intensities and short durations.†
DELAY FATIQUE
By increasing carnosine, a naturally occurring compound found in muscle tissue, beta alanine supports buffering of lactic acid, the cause of the “burn” you feel during exercise, delay fatigue, and boost work capacity by up to 15%.†
MAXIMUM POWER
In other words, for activities requiring repeated bouts of high intensity output like sprinting, jumping, cycling, martial arts, and strength training (to name a few), beta alanine delivers the extra punch needed to maintain maximum power output longer.†
A MUST HAVE
With benefits like these, it’s no wonder beta alanine is making itself a “must have” in every athlete’s or serious gym goer’s nutritional regimen.