BENEFITS OF
POWERFOOD VITALITY
Everything under the sun is called a ‘superfood’ these days. But how many have the power to make a compelling difference in your day-to-day life? The ones that do are the foods that we focused on for Powerfood Vitality. This product is built around hemp seeds and other natural protein sources that help replenish muscles after a workout, and fuel you to stay strong throughout the day. On top of that, there's a layer of powerful, functional ingredients, and delicious natural flavors that take Powerfood to the next level.
Powerfood Vitality utilizes chia and flax to help balance out the body's Omega-3 to Omega-6 fatty acid ratio, an important target for regulating inflammatory responses throughout the day. Also, both chia and flax are known to be great for digestive health and elimination, ensuring you feel optimized from the inside out. Açaí is included because it is one of the most antioxidant abundant berries in the world, and it provides the perfect natural balance to the creamy vanilla flavor. Keto-friendly and sweetened with mesquite and all natural stevia, a scoop of Vitality makes a delicious addition to smoothies and foods but is also great on its own in plain old water.
Hardly a day goes by that I don’t use Powerfood Vitality. I mix it in my shakes, my coffee, my tea, my Acai Bowls. I take a very low carb approach to my diet, and the sweet flavor with only 1g of sugar per serving satisfies my sweet tooth while supporting my body with protein, Omega 3, and important nutrients.”
— Aubrey Marcus, Onnit Founder
Six-Fats Keto Coffee Recipe
For all you avid ketogenic dieters out there, consuming 75-80% of your daily calories from fat can be tough. We concocted a pick-me-up solution to get in a variety of healthy fats that will provide you the fuel you’re looking for. This Six-Fats Keto Coffee combines monounsaturated, polyunsaturated, and saturated fats to cover all your bases. Not to mention, it’s quite creamy and delicious. Powerfood Vitality adds the perfect hint of sweetness from a blend of stevia, mesquite, and acai in addition to key fats and plant-based protein from flax, chia, and hemp seed.
Yields: 1
Prep Time: 5 minutes
Difficulty: Easy
Ingredients
- 1 cup fresh-brewed Dark Roast Arabica coffee
- ⅓ cup heavy cream*
- 1 tbsp.pastured butter*
- 1 tbsp. MCT Oil
- ½ tbsp. coconut butter
- ½ tbsp. Walnut Almond Cashew (WAC) butter
- 1 scoop Powerfood Vitality
- *derived from grass-fed cows
Instructions
- Add all ingredients to a high-powered blender. Pulse until smooth! Sprinkle with ground cinnamon if desired. Dominate the day!
Optimized Coffee
If you aren’t necessarily following a keto diet, but aim to have a delicious dose of healthy fats that are designed to keep you focused and satiated throughout the early hours of work, this recipe is for you. A staff favorite, the Optimized Coffee is quick and simple to whip together. Powerfood Vitality adds texture and natural sweetness to spruce up your morning cup of joe. If you’d prefer to keep it dairy free, replace the butter with ½ cup of warm unsweetened almond or coconut milk.
Yields: 1
Prep Time: 5 minutes
Difficulty: Easy
Ingredients
- 1 cup fresh-brewed Dark Roast Arabica coffee
- 1 scoop Powerfood Vitality
- 1 tbsp. pastured butter*
- 1 tbsp. MCT Oil
- Ground cinnamon, to taste
- *derived from grass-fed cows. Our favorite brand is Vital Farms.
Instructions
- Add all ingredients to a high-powered blender. Pulse until smooth and frothy! Sprinkle with ground cinnamon if desired.
Strawberry Beret
Simple, but it always hits the spot. There’s something about the strawberry and banana combination that pleases adults and kids alike. The Strawberry Beret is a top seller at the Onnit Cafe & Smoothie Bar!
Yields: 1
Prep Time: 5 minutes
Difficulty: Easy
Ingredients
- 1 cup organic, frozen strawberries
- 1 frozen banana
- 1 tbsp. MCT Oil
- 1 scoop Powerfood Vitality
- 1 scoop grass-fed vanilla whey isolate*
- 12 oz. unsweetened vanilla almond milk
- *If additional protein is desired.
Instructions
- Add all ingredients to a high-powered blender. Pulse until smooth.
Optimized Warrior
Do you want to optimize your nutrition? This shake is a nutrient-dense powerhouse! This shake is full of healthy fats from the Powerfood Vitality, chia seeds, WAC butter, emulsified MCT oil, and yogurt. Combine that with antioxidant-rich berries, probiotic-rich yogurt, minerals in the Himalayan salt, natural enzymes in the raw honey, and dietary fiber in the oats and fruit, and you got yourself an ideal meal replacement for anytime you’re on the go!
Yields: 1
Prep Time: 5 minutes
Difficulty: Easy
Ingredients
- 2 scoops Powerfood Vitality
- ½ banana, frozen
- ½ cup organic strawberries, frozen
- ½ cup organic blueberries, frozen
- 2 oz. steel-cut or ground oats
- 1 tsp. chia seeds
- 1 tbsp. maca powder
- 2 tbsp. Walnut Almond Cashew butter
- 1 tsp. raw, unfiltered honey
- 1 tbsp. vanilla emulsified MCT
- ½ cup full-fat plain Greek or Skyr yogurt
- 12 oz. unsweetened almond milk
- Pinch of Himalayan salt
Instructions
- Blend until smooth. Smile & sip!
Velvet Rocket
Need to blast off when those midday work hours have you in a slump? The Velvet Rocket has your back with natural sources of caffeine from the cold brew and matcha combination. Add in plant-based hemp proteins, Powerfood Vitality & Active, MCT Oil for improved cognition, and healthy fats in the WAC Butter, and it’s a done deal.
Yields: 1
Prep Time: 5 minutes
Difficulty: Easy
Ingredients
- 1 scoop Powerfood Vitality
- 1 scoop Powerfood Active
- ½ banana, frozen
- 1 tbsp. Walnut Almond Cashew (WAC) butter
- 1 tbsp. MCT oil
- 1 tsp. matcha green tea powder
- 8 oz. cold-brew coffee
- 8 oz. unsweetened almond milk
- 1 cup ice
Instructions
- Blend all ingredients together until smooth. Enjoy!