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FAQs About Immunity Supplements Products
Your body requires the right balance of nutrients, vitamins and minerals to function and defend itself against disease. We find these vitamins and minerals in a variety of foods, but taking supplements ensures that your body is receiving nutrients that may be deficient.
Some people choose to use immune system supplements regularly whereas other people use them as a precautionary measure when exposed to somebody with an illness or when travelling.
You should always follow the recommended guidelines for dosage and if you are unsure about taking a supplement, consult your medical practitioner beforehand.
You can help your body maintain a healthy immune system by following a healthy and balanced diet as well as using supplements. Ensuring that your body is getting enough of the right nutrients is the key to a strong immune system.
There are a wide range of vitamins and minerals that can be linked to a healthy immune system. The main ones are: