Spirulina & Chlorella

03/01/2022 Read time 5 mins

Greens can’t be emphasized enough in terms of their overall importance to your diet.  More often than not, most people don’t get enough greens in their diet. …

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Medium Chain Triglyceride Oil MCT

03/01/2022 Read time 7 mins

Medium Chain Triglyceride Oil XBrain’s MCT oil contains pure medium chain triglycerides from coconut and Coconut palm kernel oil. MCT triglycerides consist of fatty acids with short carbon chains,…

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MCT Oil – Medium-Chain Triglycerides

03/01/2022 Read time 6 mins

Medium chain triglycerides are reported to be thermogenic and known to support weight management by sparing lean body tissue. These oils are 100 percent pure and all…

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What is Vitamin K2 (MK-4)

03/01/2022 Read time 3 mins

Vitamin K is a group of fat soluble, structurally similar vitamins having methylated naphthoquinone ring. It is sometimes also referred as antihemorrhagic factor, menaquinone or phylloquinone. The…

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Avoid Carbs After Workout

03/01/2022 Read time 5 mins

Are you ruining your gains by eating carbs straight after workout? Most people consume simple carbohydrates straight after working out. This is supposed to replace the sugar…

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MagTech Magnesium Glycinate

03/01/2022 Read time 4 mins

MagTech’smagnesium glycinate is a high bioavailability form of magnesium supplementation in which the essential metal ion is chelated to the amino acid glycine. The amino acid allows…

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Doing Cardio on an Empty Stomach

03/01/2022 Read time 5 mins

If you do cardio in the morning on an empty stomach, you are putting your muscle gains at risk! Current theory suggests that, if you want to…

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MCT Oil Instant Energy

03/01/2022 Read time 4 mins

MCT (medium chain triglyceride) oil is an amazing source of almost instant energy MCT (medium chain triglyceride) oil is an amazing source of almost instant energy that…

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N-Acetylglucosamine

03/01/2022 Read time 3 mins

N-acetyl D-Glucosamine is a monosaccharide. Monosaccharides are the simplest form of carbohydrates. Carbohydrates are aldehyde or ketone compounds with multiple hydroxyl groups. The term carbohydrate is applied to…

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