Experience the power of kettlebell training with our dynamic and challenging workout routines. Improve strength, enhance mobility, and increase cardiovascular fitness with these effective kettlebell exercises.

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MMA Fighter Kettlebell Workout Plan

03/06/2022 Read time 5 mins

As an MMA fighter, you need all the explosive strength and power that you can muster without adding an ounce of weight. That is exactly what this…

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Full-Body Kettlebell Workout for Beginners

03/06/2022 Read time 4 mins

One major advantage that kettlebells have over dumbbells is that you don’t need a wide range of weight increments to create a workout with them. One 16 kilo weight…

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