Custom Post Type for FAQs

Can you take too many vitamins?

12/04/2022 Read time < 1 min

Vitamins are necessary to all manner of bodily functions so it’s imperative that we get a balanced intake.  Taking the recommended dose of vitamin supplements on a…

Read Article

When should vitamins be taken?

12/04/2022 Read time < 1 min

Generally, vitamins and multivitamins can be taken every day at mealtimes. Each supplement contains a recommended daily dose and this should not be exceeded. If you are…

Read Article

What vitamins are right for me?

12/04/2022 Read time < 1 min

This is really dependent on a combination of lifestyle factors. The hustle and bustle of everyday life means that we can’t get optimum amounts of all the…

Read Article

Why do I need vitamins in my diet?

12/04/2022 Read time < 1 min

Vitamins are an essential component of our diets and they play an essential role in supporting overall health and wellbeing. Different vitamins do different jobs and can…

Read Article

Are there any negative side effects with mushroom supplements?

12/04/2022 Read time < 1 min

As with most supplements, there can be risks when they are abused or the recommended dose is exceeded. You should always follow the recommended daily dose for…

Read Article

Are medicinal mushroom supplements legal?

12/04/2022 Read time < 1 min

Yes – all of our medicinal mushroom extract supplements are legal and available to buy safely.

Read Article

What should I look for when buying medicinal mushroom supplements?

12/04/2022 Read time < 1 min

Despite the amount of high quality supplements available, there are a number of inferior products available. Often these contain non-organic additives and fillers. Always check the mushroom…

Read Article

How can mushroom supplements help me?

12/04/2022 Read time < 1 min

Mushrooms are a great source of protein as well as being rich in vitamins, minerals and antioxidants. Different types of mushrooms provide health benefits and can have…

Read Article

Where else can I get protein?

12/04/2022 Read time < 1 min

Muscle building supplements provide an excellent source of healthy protein. Other sources of protein exist in a healthy diet. Protein-rich foods include: Red meat Poultry Eggs Dairy…

Read Article