No, MCT oil is not just coconut oil. While MCT oil is often derived from coconut oil, it is processed to remove the long-chain triglycerides and concentrate the medium-chain triglycerides, making it a different product than coconut oil.
No, MCT oil is not just coconut oil. While MCT oil is often derived from coconut oil, it is processed to remove the long-chain triglycerides and concentrate the medium-chain triglycerides, making it a different product than coconut oil.
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