The benefits of Lion’s Mane mushroom extract have long been known to traditional Chinese medicine practitioners, but in recent years its potential health benefits have become more widely recognised by the scientific community. A powerful natural supplement, Lion’s Mane has a range of positive effects on the human body.
A 2008 study conducted by Japanese researchers found that ingesting Lion’s Mane extract on a daily basis could significantly improve cognitive function, memory, and concentration in those with mild cognitive impairment. This evidence suggests that Lion’s Mane could have therapeutic applications for conditions such as Alzheimer’s, dementia and general mental decline.
In addition, researchers at the University of Malaya have identified that Lion’s Mane has anti-inflammatory properties and can help to reduce inflammation due to conditions such as arthritis and asthma. Additionally, the presence of phytonutrients in Lion’s Mane can improve digestive function, boosting the immune system, and helping to fight infection and disease. Furthermore, Lion’s Mane has also been linked to a reduced risk of developing cancer, due to its antimicrobial and antioxidant capabilities. Taking natural supplements such as Lion’s Mane has become increasingly popular lately due to their proven health benefits. Unlike medication, natural supplements are generally not associated with any unpleasant side effects and are far more cost effective than prescription drugs. This makes them a great choice for those looking to improve their overall wellbeing. While Lion’s Mane is available in powder, capsules and extract form, many people are now opting to take it in a tincture to ensure a rapid and effective absorption rate, which could increase its therapeutic effects. While Lion’s Mane extract has a wide range of benefits, it should not replace the advice or treatment of your doctor and should always be taken with caution. If you are pregnant or breastfeeding, or suffer from medical conditions, please consult your doctor before supplementing with Lion’s Mane.