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True Build

£34.80 or £27.84 / monthsave 20%

True BUILD is a strength and muscle building supplement designed to help you achieve your fitness goals. With a combination of clinically-validated doses of creatine, beta-alanine, and HMB, True BUILD provides maximum benefits for weightlifting, increased reps, and lean mass growth.

5 Benefits:

  1. Strength and Power – True BUILD helps you lift more weight and perform more reps.
  2. Muscle Building – True BUILD helps increase lean mass for a stronger, more defined physique.
  3. Safe and Effective – True BUILD features the same doses used in research and is certified by Informed Sports.
  4. Reduced Fatigue – Beta-alanine helps reduce muscular fatigue during high-intensity interval training.
  5. Enhanced Recovery – HMB helps reduce muscle damage and promotes faster recovery.

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1-3 day UK delivery 1-3 day UK delivery
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TRUE BUILD – The Ultimate Strength & Muscle Building Supplement

The First Product to Combine the Three Most Research-Backed Strength Ingredients

BUILD is the first product to combine the three most research-backed supplemental ingredients for strength and muscle building on the planet. Formulated with clinically-validated doses of creatine, beta-alanine, and HMB, BUILD provides maximum benefit for those looking to lift more weight, do more reps, and gain more lean mass to reward their hard work.

Why Should I Use True BUILD?

BUILD is your simple hack to add strength, power, and muscle safely and effectively. No other product contains this union of clinically-validated strength ingredients.

Strength Ingredient #1: Creatine Monohydrate

A review of 22 studies found that creatine supplementation plus resistance training increased strength by 8% over placebo. Creatine has also been shown to increase lean mass in multiple trials.

Strength Ingredient #2: Beta-alanine

Beta-alanine has been found to increase lean mass during both strength and high-intensity interval training. For aerobic training, it’s been found to reduce muscular fatigue.

Strength Ingredient #3: Hydroxymethylbutyrate (HMB)

In a study in Nutrition, people taking HMB and creatine together showed strength gains of 9% over and added over 3 pounds of muscle vs placebo. HMB also reduced a marker of muscle damage called CK, indicating enhanced recovery.

Are These Compounds Safe?

Creatine, beta-alanine, and hydroxymethylbutyrate have been safely used in dozens of studies. BUILD features the same doses used in research, plus every batch is certified by Informed Sports—a third party lab that tests for label accuracy, banned substances, and contaminants.

Who is True BUILD For?

True BUILD is primarily for folks who want to augment their training and gain additional strength, power, and muscle for the same amount of work. But anyone who values staying strong, lean, and sharp can benefit from True BUILD. Take older adults, for instance. Creatine has been shown to reduce age-related muscle loss and cognitive decline, and HMB may have similar anti-aging benefits. </p

Directions for Use

To use True BUILD, simply mix one scoop in your preferred beverage, such as water, juice, or a smoothie. It is recommended to drink 1-2 hours before exercise for best results.


The ingredients in BUILD include creatine monohydrate, beta-alanine, calcium beta-hydroxy-methylbutyrate (HMB), natural kiwi strawberry flavor, citric acid, sucralose, and organic beetroot juice powder.

Potential Side Effects

While the ingredients in BUILD have been safely used in numerous studies, some individuals may experience stomach discomfort or bloating. It is recommended to drink plenty of water while using this product and to start with a smaller dose to assess tolerance.

As with any supplement, it is important to consult with a healthcare provider before starting use, especially if you have any pre-existing medical conditions or are taking any medications.



  • UK based orders deliver 1-3 days after dispatch
  • Orders for outside of the UK deliver 5-7 days after dispatch