Custom Post Type for FAQs
How are digestive health and mental health linked?
Your gut and your brain are connected in a sophisticated way. Therefore digestive health problems can lead to anxiety and depression, just as mental stress can cause…
Why is digestive health important?
A healthy gut is integral to a number of bodily functions as well as maintaining a healthy weight and positive mental state. Ensuring that your digestive system…
Why is sleep important?
Sleep plays a pivotal role in maintaining physical and mental health. During sleep, our bodies repair themselves and prolonged or chronic sleep deprivation can lead to long…
Are there other options available to help with sleep & relaxation?
There are a number of methods that can help with sleep and relaxation ranging from a balanced, healthy diet to practicing meditation and breathing exercises.
Why am I having trouble sleeping?
There are so many factors that can have an effect on the way we sleep. Medical conditions such as insomnia can result in chronic sleep deprivation. Stresses…
Which sleep supplement is right for me?
Our range of sleep and relaxation supplements are available in a variety of forms including capsules, drinks mixes and teas to name but a few. Each product…
Which mood enhancing supplement is right for me?
Our range of mood enhancing supplements come in various forms from vegetable capsules, tinctures, teas, coffees and other dietary supplements so you can choose the best product…
What is the difference between mood enhancing supplements and antidepressants?
Antidepressants are prescribed drugs used to treat chronic anxiety and depression and can have a number of negative effects, including dependency. On the other hand, mood enhancing…
What do mood enhancing supplements do?
Our range of mood enhancing supplements is wide and each product has its own unique benefits. The effects of our range can increase serotonin levels in the…