Onnit’s innovative Krill Oil Supplement, endows our body with a host of crucial fatty acids that it is unable to synthesise itself – giving it the potential to enhance brain function, cardiovascular health, heart health and joint maintenance. Onnit’s Krill Oil can be used as a standalone supplement, for people who don’t believe they get enough omega 3 in their diet or can be taken as a part of Onnit’s Total Human complete supplement pack – a clever blend of nutrient packs that provides your body with the things it needs to survive and thrive. Whichever way you choose, don’t miss out on all the benefits that Onnit’s Krill Oil can bring – begin taking it today and start your journey towards a happier, healthier and more fulfilling lifestyle.

Krill are a tiny marine species that power our marine ecosystems – feeding a plethora of larger species, including whales, birds and fish. They contain a series of essential fatty acids, including omega 3, DHA and EPA, which have long been known to enhance cognitive, cardiovascular, heart and joint health. Our bodies are unable to produce these fatty acids themselves, meaning that they are a vital part of a healthy diet. However, many people often do not get the fatty acids that they need, as they are only contained within a restricted range of foods. This makes Onnit’s Krill Oil a very important supplement – it fills a crucial missing link in many normal diets and has the potential to bestow a massive range of health benefits.

Traditionally, people have used things like cod liver oil, to supplement their omega 3 intake, however, many experts now believe that krill are a better source of these vital nutrients. This coupled with the fact that krill are smaller and live in the less polluted Antarctic oceans mean that they are less likely to pick up some of the dangerous toxins or pollutants that unfortunately populate our oceans.

All of this makes Onnit’s Krill Oil supplement an important addition to the Onnit family – it gives a range of health benefits, lessens the potential for your body to absorb some of the dangerous toxins associated with other fish oils and is an excellent source of things that our bodies cannot produce. It forms a vital part of Onnit’s Total Human complete supplement pack – appearing in both the day and the night packs, ensuring that your body gets the nutrients that it needs, when it needs them. Onnit’s Total Human complete supplement pack is a careful blend of nutrient packs that work harmoniously to give your body the things that it needs to thrive – although Onnit’s Krill Oil works well as a standalone supplement, its benefits are maximised when used as part of Onnit’s Total Human complete supplement pack. If you want to boost the essential fatty acids in your diet, then don’t delay, start using Onnit’s innovative Krill Oil today.

The benefits of Onnit’s Krill Oil 

Both Krill Oil and Fish Oil have been scientifically demonstrated to contain essential fatty acids like DHA and EPA that our bodies are unable to synthesise by themselves. They have been shown to support cognitive, cardiovascular, heart, and joint health (Swanson, January 2012, ), while also showing promising results for things such as the enhancement of cognitive function among those with mild Alzheimer’s disease (Swanson, January 2012, ). This means that both Fish Oil and Krill Oil are excellent health supplements that will give you crucial nutrients that your body is unable to create organically. However, Krill Oil has certain benefits and advantages that fish oil is unable to match.

Krill Oil vs Fish Oil

A 2011 study showed that while both Krill Oil and Fish Oil were able to provide DHA and EPA in high amounts, the omega 3s in krill oil are bound to phospholipids, which makes them easier for our intestines to absorb into the bloodstream (Ulven, 2015). Fish oil on the other hand are bound to triglycerides, which are not as easy to absorb (Ulven, 2015). Thus, Onnit’s Krill Oil is easier for our body to absorb than traditional omega 3 sources derived from fish.

Krill are also high in a natural chemical known as astaxanthin, which is the thing that makes all shellfish pink. Astaxanthin has been shown to be a potent carotenoid, which helps reduce inflammation, aids the maintenance of healthy joints and acts as a powerful antioxidant, helping to remove free radicals from our bodies (Costanzo, 2015). This means that krill oil has the potential to radically improve cellular health, alongside all the benefits that the essential fatty acids bring, making it a far more effective supplement than fish oil (Costanzo, 2015).

Krill oil’s high concentrations of DHA and EPA also seem to deliver health benefits to both the brain and the heart, although these are not as well understood as the aforementioned benefits. Research has shown that krill oil may improve blood lipid levels and help lower cholesterol, while also aiding the strength of our blood vessels. While omega 3s and essential fatty acids have long been linked to the development of brain cells and an increase in cognitive function. All of these reasons and more make Onnit’s well-designed krill oil supplement an excellent addition as either a standalone product or as part of Onnit’s Total Human complete supplement pack.

Less Potential for harmful toxins 

The vast majority of scientific studies – trumpet the benefits of consuming seafood (Hellberg, 2012), thanks to the long-chain fatty acids that it contains. However, unfortunately, it is becoming more and more difficult to gain these benefits, due to the large amount of pollution in our oceans and ability for mercury, PCBs, and pesticides to accumulate in the tissues of seafood and damage human health. Most medical science still argues that the benefits of eating seafood, far outweigh the risks (Hellberg, 2012), but certain at-risk groups like pregnant women and young children should be careful.

Onnit decided that this state of affairs was not good enough – seeking a best of both worlds’ situation, where people could still consume the amazing nutrients that seafood contains without the risk of consuming many of the harmful pollutants that enter the food chain. Onnit’s Krill Oil is the solution to this problem – as the location and lifespan of krill, makes them less likely to absorb the harmful pollutants that are in our oceans. Krill are a tiny Antarctic fish that feed on algae that reside in Antarctic waters – this isolation means that they are less likely to come into contact with pollutants, thanks to them living in the least industrialised ocean in the world. They also are smaller than fish, meaning that they have less opportunity to absorb the harmful pollutants and have shorter lifespans, again ensuring that there is less chance that they absorb the unpleasant chemicals that we pump into the ocean. This ensures that anyone taking Onnit’s Krill Oil or Onnit’s Total Human complete supplement pack is at less risk of absorbing the harmful toxins in our ocean, than comparable fish oil products.

Onnit Krill Oil, A Sustainable Product 

Overfishing is a blight on our ocean and all responsible companies have a duty to source their marine products responsibly. Krill are one of the most populous marine species in the planet’s oceans with an estimated biomass of 600 million tons. Their position at the bottom of the food chain means that the fishing and harvesting of krill is very regulated. The Conservation of Antarctic Marine Living Resources has set the limit for krill fishing at 6.6 million tons per annum, ensuring that this incredible marine species is there for generations to come. Onnit’s supplier is a certified Friend of the Sea, thanks to their sustainable fishing practises, meaning that whenever you take Onnit’s Krill Oil, you can be confident that you are not doing any damage to our precious marine ecosystems.

Onnit Krill Oil – a vital addition to your daily routine

Krill oil is a vital source of essential fatty acids that your body is unable to create organically, with the added bonus that it contains astaxanthin, known to bestow a plethora of extra benefits that you don’t get from fish oil. These benefits cannot be ignored and if you think that you don’t get enough omega 3 in your diet, then Onnit’s Krill Oil is ideal for addressing this fact. Add to this the sustainability of their fishing model and the reduced chance of harmful toxins entering your body and Onnit’s Krill Oil far outstrips comparable products. We recommend taking it as a part of Onnit’s Total Human complete supplement pack – a clever blend of nutrients that work in harmony to give your body the things that it needs when it needs them.


Costanzo. (2015). Krill oil reduces intestinal inflammation by improving epithelial integrity and impairing adherent-invasive Escherichia coli pathogenicity. US National Library of Medicine National Institutes of Health, https://www.ncbi.nlm.nih.gov/pubmed/26493628.

Hellberg, R. S. (2012). Risk‐Benefit Analysis of Seafood Consumption: A Review. Comprehensive reviews in food safety and science , https://onlinelibrary.wiley.com/doi/full/10.1111/j.1541-4337.2012.00200.x.

Swanson. (January 2012, ). Omega 3 Fatty Acids EPA and DHA: Health Benefits Throughout Life. Advances in Nutrition, Volume 3, Pages 1–7,.

Ulven. (2015). Comparison of bioavailability of krill oil versus fish oil and health effect. Vasc Health Risk Manag. , Aug 28;11:511-24. doi: 10.2147/VHRM.S85165. eCollection 2015.

Web MD. (n.d.). Omega 3 . Retrieved from Web MD: https://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet#1