Benefits of L-theanine
L-theanine is found to play a vital role in enhancing the performance of the brain L-theanine is considered to be of great importance for the body as…
Matcha Overnight Oats Recipe
Recipe type: breakfastPrep time: 5 minutesCook time: 3-6 hours or overnightServes: 1 MATCHA OVERNIGHT OATS RECIPE INGREDIENTS ● ½ scoop Matcha Chai Latte powder● ¼ cup steel-cut or whole rolled oats● 1 tbsp. chia…
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Paleo Dessert Recipes
Serves: 5Cook time: 20 minutesDifficulty: Easy INGREDIENTS 4 ripe Hass avocados● ¼ cup unsweetened non-dairy milk*● 5 tbsp. cacao powder● 2 tsp. vanilla extract● ¼ tsp. Himalayan salt● 1 bar Eating Evolved Primal…
How Alpha Brain Instant Optimizes You
Alpha Brain is a revolutionary formulation from Onnit labs, combining micronutrients and earth grown herbal nootropics that hack your brain chemistry unleashing the full potential of your…
Alpha-GPC the Best Natural Form of Choline
Alpha Glyceryl Phosphoryl Choline (Alpha-GPC) is the best natural form of choline that a supplement can use. It is an essential nootropic that boosts levels of the…
Paleo-Friendly Almond Flour Pancakes Recipe
Everybody loves pancakes. Pancakes for breakfast, a weekend brunch, a snack or even a dessert? We know you enjoy them just about any time, but they have…
How L-tyrosine Benefits Your Body
Tyrosine is one of the most important amino acids, which is used in the synthesis of structural proteins. Although proteins are made up of different other amino…
How Branched Chain Amino Acids Work
It is important that all of us get enough branched chain amino acids (BCAA) but even more so for those who are professional athletes and those who…