
Alpha-GPC the Best Natural Form of Choline
Alpha Glyceryl Phosphoryl Choline (Alpha-GPC) is the best natural form of choline that a supplement can use. It is an essential nootropic that boosts levels of the…

Paleo-Friendly Almond Flour Pancakes Recipe
Everybody loves pancakes. Pancakes for breakfast, a weekend brunch, a snack or even a dessert? We know you enjoy them just about any time, but they have…

How L-tyrosine Benefits Your Body
Tyrosine is one of the most important amino acids, which is used in the synthesis of structural proteins. Although proteins are made up of different other amino…
How Branched Chain Amino Acids Work
It is important that all of us get enough branched chain amino acids (BCAA) but even more so for those who are professional athletes and those who…

Hydrolysed Collagen Improves Joints, Skin and Bones
Collagen is an extremely abundant protein in connective tissue, so it is found in our joints, skin and bone. A collagen supplement is also an excellent source…

Different Types of Cocoa Beans
The end product of a cocoa processing will naturally depend on the type of cocoa bean , this factor also affect the final texture, flavour and taste…

Micellar Casein Recipes
If you are serious about achieving optimal performance in the gym then you are probably already drinking XBrain’s Micellar Casein supplements. Although these come in a choice…
Hemp Protein Here are the Benefits
The significance of a getting an excellent amount of protein from your dietary routines should not be taken so lightly. Amino acids are the essential source for…
Artificial Sweeteners in Your Supplements are Ruining the Whole Effect
You probably think that you choose your supplements based on their ingredients, but manufacturers assume that you will want your supplement to taste good. This is a…