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Alpha-GPC the Best Natural Form of Choline

03/01/2022 Read time 3 mins

Alpha Glyceryl Phosphoryl Choline (Alpha-GPC) is the best natural form of choline that a supplement can use.  It is an essential nootropic that boosts levels of the…

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Paleo-Friendly Almond Flour Pancakes Recipe

03/01/2022 Read time 2 mins

Everybody loves pancakes. Pancakes for breakfast, a weekend brunch, a snack or even a dessert? We know you enjoy them just about any time, but they have…

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How L-tyrosine Benefits Your Body

03/01/2022 Read time 3 mins

Tyrosine is one of the most important amino acids, which is used in the synthesis of structural proteins. Although proteins are made up of different other amino…

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How Branched Chain Amino Acids Work

03/01/2022 Read time 4 mins

It is important that all of us get enough branched chain amino acids (BCAA) but even more so for those who are professional athletes and those who…

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Hydrolysed Collagen Improves Joints, Skin and Bones

03/01/2022 Read time 4 mins

Collagen is an extremely abundant protein in connective tissue, so it is found in our joints, skin and bone. A collagen supplement is also an excellent source…

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Different Types of Cocoa Beans

03/01/2022 Read time 2 mins

The end product of a cocoa processing will naturally depend on the type of cocoa bean , this factor also affect the final texture, flavour and taste…

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Micellar Casein Recipes

03/01/2022 Read time 3 mins

If you are serious about achieving optimal performance in the gym then you are probably already drinking XBrain’s Micellar Casein supplements. Although these come in a choice…

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Hemp Protein Here are the Benefits

03/01/2022 Read time 2 mins

The significance of a getting an excellent amount of protein from your dietary routines should not be taken so lightly. Amino acids are the essential source for…

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Artificial Sweeteners in Your Supplements are Ruining the Whole Effect

03/01/2022 Read time 4 mins

You probably think that you choose your supplements based on their ingredients, but manufacturers assume that you will want your supplement to taste good. This is a…

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