New Mood Review: New Mood Supports A Calm State
No doubt stress is experienced by all of us from time to time. For some, it may continue for long periods of time to the point of…
New Mood Review: New Mood and Sleep
New Mood promotes a sense of well being and healthy sleep cycles New Mood promotes a sense of well being and healthy sleep cycles. This synergistic blend…
Broccoli Sprouts Smoothie Recipes
There are multiple compounds in plants that provide benefits to us mortals (when consumed). You are likely familiar with vitamins and minerals. Even if you don’t fully understand what they…
Matcha Overnight Oats Recipe
Recipe type: breakfastPrep time: 5 minutesCook time: 3-6 hours or overnightServes: 1 MATCHA OVERNIGHT OATS RECIPE INGREDIENTS ● ½ scoop Matcha Chai Latte powder● ¼ cup steel-cut or whole rolled oats● 1 tbsp. chia…
Paleo Dessert Recipes
Serves: 5Cook time: 20 minutesDifficulty: Easy INGREDIENTS 4 ripe Hass avocados● ¼ cup unsweetened non-dairy milk*● 5 tbsp. cacao powder● 2 tsp. vanilla extract● ¼ tsp. Himalayan salt● 1 bar Eating Evolved Primal…
Paleo-Friendly Almond Flour Pancakes Recipe
Everybody loves pancakes. Pancakes for breakfast, a weekend brunch, a snack or even a dessert? We know you enjoy them just about any time, but they have…
How Branched Chain Amino Acids Work
It is important that all of us get enough branched chain amino acids (BCAA) but even more so for those who are professional athletes and those who…
Different Types of Cocoa Beans
The end product of a cocoa processing will naturally depend on the type of cocoa bean , this factor also affect the final texture, flavour and taste…
Micellar Casein Recipes
If you are serious about achieving optimal performance in the gym then you are probably already drinking XBrain’s Micellar Casein supplements. Although these come in a choice…